I went to bed last night a little after 11. I’m trying to get into going to bed earlier so I’m not such a grump in the morning…so far so good. No one is crying over something I said or did, no one is yelling at me for something I’ve said or done and everyone is living and breathing…maybe there is something to this resting/sleeping thing.
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I’m back to slowly giving up carbs again. I think that is also messing up my mood. I know its messing with my glucose when I test so I know I need to. Once again, I’ve started with giving up sugar first. Sugar was the easiest carb for me to give up when I first found out I was diabetic so we will try it again. We’ll also see how the mood goes without or limited amounts of sugar instead of my usual 3 cups of sugar a day habit.