Tuesday, October 20, 2009

Hi my name is Jakki. And I have self diagnosed myself as having SAD

This is over the course of several years of....you know...actually dealing with me.

I’m not a happy go lucky person anyway (shocking stuff there, isn’t it??? but really…no…really I’m not.) but around this time of year…my ‘cave-dwelling mentality’ hits an all time high. Short of going on med’s…I up my dosage of natural sunlight as much as I can.

I LOVE sunlight. I do believe I walk not for the health benefit but because I love to be out in the sun. When I’m home every window blind is open. We are talking bedroom, kitchen, patio, deck, living room. ALL blinds are open. Gotta have it. if you drive by my house you might see me sitting in my chair, head back, soaking up the sun. if its cold (and it has been) you will see my bundled up from head to toe…but still, head thrown back, soaking up the sun. Gotta have it.

Well today…already…there is lots of sunlight and I am happy only with the anticipation of BEING in it at some point during the day. How WILD is that?

My drug of choice is… sunlight…not such a bad thing….



2 comments:

Puna said...

I'm so glad you spending time in the sun Jakki. That should help your symptoms. I'm praying for a sunny autumn!

christina said...

Oh, I understand this all too well. I send you sun and crisp autumn leaves.
xo